We have changed our Saturday schedule so please check the new additions.
FREE SATURDAY WOD 9:30AM, regular class 10:30am and 11:30 am
Monday through Friday:
6:00 AM
7:00 AM
8:30 AM (New Class)
12:00 PM
4:00 PM (New Class)
5:00 PM
6:00 PM
7:00 PM* (No 7pm on Friday)
CLOSED SUNDAY
Address
5631 Dyer Street
Dallas, TX 75206
Google Map
Classes
Mon-Fri: 6, 7, 8:30, 12, 4, 5, 6, 7*
*no 7pm on Friday
Sat: 9:30am (Free Workout), 10:30am, 11:30am (Members Only)
Sun: CLOSED
Questions?
Visit our About & FAQ or Getting Started pages or email us at:
info@dallascrossfit.com
Here's a paleo friendly recipe for y'all to try, especially if you have some of that tasty bandera ground beef.
So the thing about spaghetti and meat sauce is that the spaghetti isn't paleo.
However, with a simple replacement, you can have a great Italian dish that is
healthy, tasty and easy to cook. What's the replacement item?
Spaghetti squash!
First, here's the recipe for the meat
sauce...courtesy of my mother...
Interested in training with us? Join our On-Ramp course and get started! The next On-Ramp starts September 6th!
