So, I finally decided to impart a paleo-dish of my own to my fellow Crossfitters.  I have been struggling with the fact that I am unable to share some delicious, non-paleo recipes, but alas, I will stick with the program and only give you the "healthier" ones.

GREEN CHILE BRISKET

I stumbled across this recipe at Newflower Market last week and wanted to share. Wish I could take credit for coming up with it, because it's absolutely delicious and filling. Tastes great reheated the next day too!  Could also be called "Caveman Stew."

Ingredients:

• 1 cup coconut milk
• 1-2 tablespoon curry powder
• sea salt to taste
• 1/2 large red onion, chopped
• 1 medium clove garlic, chopped
• 1/3 cup water
• 1lb chicken tenders, diced into 1/2" chunks

Found this recipe that is completely paleo friendly and thought I would share

Spinach Quiche

1 Tbs olive oil
1 onion, chopped
1 slice bacon cut up
1 10oz pkg frozen spinach, thawed and drained  OR 5-8 oz of fresh chopped spinach
1 1/2 cups liquid egg substitute   OR 6 eggs
salt/pepper

cook onion and bacon in olive oil.  In large bowl mix chopped spinach, eggs, salt/pepper, cooked onion and bacon.
Pour into a 9-in pie pan sprayed with nonstick spray. Preheat oven to 350.

As summer approaches, there are a few things that I love to make. One of them, in fact, is Paleo/Zone, and is easy to make. There is no cooking, just chopping, blending, and straining.  It is the Spanish soup, Gazpacho. This is the traditional recipe from Andalucía that my aunt has given me. (This recipe can be altered to suit your taste.)

Ingredients:

• 4 large and very ripe tomatoes
• 1 sweet onion
• 1 peeled cucumber
• ½-1 green pepper

Okay, so if you haven't guessed by now; I like to cook.  One of the challenges I now face in the culinary arts, is turning some of my older recipes Paleo.  Meatloaf is one of those things.  Everyone has a favorite meatloaf recipe and it is usually their mothers.  Unfortunately, dear old mom probably used/uses a lot of salt and a lot of BREADCRUMBS!  The breadcrumbs are the killer, but necessary for binding the meat together.  After doing some research I have found a different binder (thanks to Cook's Illustrated Fall Entertaining 2008) that maybe isn't "paleo" but